5 Practical Tips for Coping with Anxiety
Anxiety is something many of us experience — whether it’s occasional worry or a more persistent sense of unease that impacts daily life. While it
September 5, 2025
Amanda shares reflections, practical tips, and encouragement around mental health, wellbeing, resilience, and faith. Whether you’re curious about counselling, looking for tools to manage stress, or simply seeking inspiration, the blog is here to support you.
Anxiety is something many of us experience — whether it’s occasional worry or a more persistent sense of unease that impacts daily life. While it
I’m delighted to announce the launch of my new website: www.christiancounsellingni.com. The site has been designed to provide a clear, welcoming space where you can